by Rachel O. | May 20, 2014 | Blog, detox, Lifestyle
Hey Loves! I am starting week two of detox and so far so good! Week one was a doozy but finally I am starting to feel like this could be a permanent lifestyle for me and my family. I’ve also been doing a lots of reading and research about food, diet and I must...
by Rachel O. | May 12, 2014 | Blog, detox, Lifestyle
By the time you read this post day one of my 21 Day Detox will be complete. My Mother’s Day gift to myself was an investment in my health by making an appointment with Wholistic Coach Tammye Matthews of Restored Inc. I first met Tammye a few months ago when I...
by Rachel O. | May 7, 2014 | Blog, Lifestyle
OMG Beauties! It’s the end of an era! Jet the pioneering African-American weekly magazine that rose to prominence covering the civil rights movement, has announced it will no longer publish a regular print edition, the latest in a growing list of periodicals...
by Rachel O. | May 2, 2014 | Blog, Lifestyle
If you have been following my blog for any amount of time then it should come as no surprise to you that I’m an advocate for mental health awareness. I have personally suffered with mental health challenges such as postpartum depression and ADHD and as a result,...
by Rachel O. | Apr 27, 2014 | Blog, Lifestyle
Last week was my kids’ spring break and we enjoyed a nice family vacation in Wisconsin, Dells. On Saturday morning as I settled in from a well-rested night of sleep in my own bed, I scrolled through my Facebook timeline and smiled because I was happy to see a...
by Rachel O. | Apr 25, 2014 | Blog, Lifestyle
Unfortunately today I am saying goodbye to a wonderful family vacation at the Chula Vista Resort in Wisconsin. It’s been a wonderful week of waterpark fun, food and quality time with my husband. I am technically still on vacation since I am writing this post...
